30-Hour Yoga Alliance Accredited Yin Yoga Teacher Training

🧘🏻‍♀️30-Hour Yin Yoga Teaching Training🧘🏻‍♀️

📆Date: 11,18,25/10, 1/11 (Sat)
🕥 Time: 1000-1730
📍Venue: TST Yoga Ground
🏷️Price: $6300 (before 25/7) $6500 (before 25/8) $7000 (before course)
T&C: Non refundable & Non transferable

▪️Syllabus▪️
1. Yin Yoga Foundations - History and Philosophy of Yin Yoga
2. Yin Yoga Deep Dive - Analysis of yin postures including props variations and modifications
3. 7 Guiding Principles of Yin Yoga
4. Anatomy Focus - Fascia, skeletal system and spinal anatomy
5. Pranayama - Incorporating different breathing techniques into a yin practice
6. Meditation - Incorporating meditation into yin yoga practice
7. Sequencing and Teaching - Structuring a yin class with effective instruction