About

Welcome to Yoga Ground, Hong Kong’s premier yoga and pilates reformerstudio with locations in Tsim Sha Tsui, Causeway Bay and Central. We offer a peaceful sanctuary from the city’s fast-paced life, where students can build strength, increase flexibility, and find inner peace through yoga. Our vision is to foster a grounded, supportive community that connects individuals on their unique yoga journeys. Through small-group classes with a maximum of 12 students, we ensure personalized attention, allowing each practitioner to benefit fully from their practice. We also offer private yoga sessions and private physio-pilates tailored to individual needs, whether to deepen the practice, address specific concerns, or enjoy focused instruction.

At Yoga Ground, we believe wellness is a holistic approach to health, engaging the mind, body, and spirit. Our highly experienced instructors are passionate about sharing their knowledge and supporting students in every step of their yoga experience. We host special events with a focus on social impact, furthering our community engagement. Whether you are new to yoga, pilates or an experienced practitioner, we welcome you to our studio with open hearts, and we invite you to "Stay Positive, Stay Grounded" with us at Yoga Ground.

Founder

Sandy