Katie Lau

Pilates Instructor

Katie is a certified Polestar Pilates Reformer instructor. With a deep commitment to promoting holistic wellness, she empowers individuals to discover strength, balance, and confidence through mindful movement. Drawing on her knowledge and skills, Katie creates an inclusive and motivating environment where clients of all levels feel supported and inspired.

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Qualification

- 𝐏𝐨𝐥𝐞𝐬𝐭𝐚𝐫 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐨𝐫 in 2025