Poppy

Pilates Instructor

My journey with Pilates began over a decade ago while living in the UK, where I first discovered the transformative power of both reformer and mat Pilates. When I moved to Hong Kong, I decided to further this passion and gain a deeper understanding about how the body moves, qualifying as a STOTT PILATES® instructor.

Beyond the studio, I am a fitness enthusiast.

I play netball, train in Strength & Conditioning and regularly hikes around the beautiful trails of Hong Kong.

Always rewarding myself with a good meal at the end.

My classes are welcoming and energetic with a strong focus on body alignment. You will also always find a carefully curated playlist to keep your energy high!

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Qualification

- STOTT Certified Reformer and Mat Pilates Instructor