Handstand Workshop

🗓 Dates: April 20, 27 | May 4, 11, 18
🕚 Time: 11:00 AM - 1:00 PM
📍 Venue: Yoga Ground Central Studio

What to Expect:

Week 1: Handstand Basic Drills
Week 2: Handstand Form & Core
Week 3: Handstand Balance & Control
Week 4: Handstand & Backbend
Week 5: Handstand Variations

In This Course, You’ll Learn:
✅ Proper Handstand Form & Alignment
✅ Full Body Mobility & Strength
✅ Balance and Weight Distribution
✅ Progressions and Variations
✅ Partnering & Spotting

Suitable for All Levels | Limited to 8 Participants
💲$3000 for 5 sessions (Early Bird until March 31)
💰$650 for Drop-In